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Actor Manoj Bajpayee, in a recent interview shared some insights into his daily routine and eating habits. The acclaimed actor revealed that he has decided to skip his dinner entirely and that this decision was inspired by his own grandfather. The actor also added that he has been following this routine for many years now and has seen significant benefits in terms of his overall health and well-being.
Manoj Bajpayee reveals why he skips dinner and follows his grandfather’s lifestyle; says, “Kaafi healthy feel karna shuru kar diya”
On being asked how long has it been that the actor skipped his dinner, Manoj told Curly Tales, “13-14 saal ho gaye. I realized ki yaar ki mere grandfather bahut duble patle the… Aur bahut hi fit rehte the hamesha, toh I thought let me follow what he used to eat. Fir woh shuru jab maine kiya then mera wazan jo he control hona shuru hua. Mein kaafi energetic bhi feel kara aur kaafi healthy feel karna shuru kar diya. Then that was the time I decided that I will stick with this. Phir usme tweaking ye ki maine… fasting kabhi 12 ghante ka 14 ghante ka… raat ka dinner maine dheere dheere hatana shuru kiya…. After lunch, the kitchen is non-operational. It only operates when our daughter is back from hostel.”
According to Manoj, it was initially challenging to stick to his routine of skipping dinner. To cope with his hunger pangs, he consumed water and healthy biscuits. The actor added that this lifestyle has several benefits, such as reducing the risk of illnesses like diabetes, cholesterol, and heart diseases.
Meanwhile on the professional front, Sirf Ek Bandaa Kaafi Hai, is slated to release on ZEE5 on May 23. Inspired by true events, the direct-to-digital original film is a courtroom drama directed by Apoorv Singh Karki. It is the story of an ordinary man – a high court lawyer who single-handedly fought an extraordinary case for the rape of a minor under the POCSO act.
Also Read: EXCLUSIVE: Manoj Bajpayee calls OTT platforms “boon” to his career; says 1971 got 60M views during first lockdown
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