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Did you ever go for a haircut and came back crying? Perhaps the barber didn’t give you the cut you had in mind, or they cut it too short, more than you demanded. If it’s the latter, we understand how disappointing it can be. After all, if you adore and admire long locks, getting your hair chopped can be a real nightmare.
But what happens, happens. You cannot dwell in the past for long. You have to move on. What we are trying to say is, that you must accept that your hair is now shorter and you must do the needful to grow it back.
If you’re here reading this blog, we assume that’s what you want. You want your hair to grow faster. But is it even possible? Can you grow your hair faster than the speed at which it normally grows?
Well, we will be answering those questions here in the blog.
How fast does hair grow naturally?
Human hair, on average, grows half an inch per month. This means 6 inches per year. However, this rate varies from person to person. The difference in speed is attributed to heredity. In addition, hair growth depends on the 3 different hair growth stages.
Is it possible to grow hair faster?
Yes, it is possible. However, you must keep your expectations in check. Don’t expect your hair to grow 2 inches or more in a month. The boost in the hair growth rate depends on various factors, including the steps you’re taking and of course the genetics.
Here are a few ways to make your hair grow faster
Nourish your body with vitamins and minerals
If there’s something that matters the most is nutrition. Hair growth cannot happen without proper nutrition. Remember, your hair is the last to get the nutrition, after the basic nutrient demands of the body have been fulfilled. So, you have to ensure that you get adequate nutrients that do not exhaust themselves before reaching your hair shaft.
Although a healthy diet must be the first and prioritised source of these nutrients. You may supplement your diet with hair supplements.
Nutrients essential for hair growth include:
- Omega-3
- Zinc
- Biotin
- Vitamin C
- Iron
- Vitamin D
Apply carrier oil/ essential oil
Essential oils are not only made to make your room smell nice. Turns out, they can give you an extra boost to hair growth.
As per research, it is observed that these oils can enhance scalp health. A healthy scalp is essential for hair growth. However, more research is needed as there is still a lack of studies which prove that essential oil will actually make hair growth faster.
Consider applying these essential oils to see for yourself:
- Rosemary hair oil (rosemary hair oil is the best for hair growth according to experts)
- Lavender
- Chamomile
- Peppermint oil
Remember, essential oils need to be diluted and mixed with other oils. Applying them without mixing is a BIG NO. You may dilute these oils in almond oil, olive oil, argon oil and jojoba oil.
Consider using topical ointments
Over-the-counter aids can also prevent hair loss and help your hair grow faster. As per research topical ointments may make the anagen growth cycle last a little longer. It may also slow down hair loss.
It’s best to consult your dermatologist to know which topical ointments are best for you. Don’t start taking these ointments without consultation.
Get rid of split ends
When they say haircuts can speed up your hair growth, they simply emphasised getting rid of split ends. You must understand that split ends do not allow your hair to grow, that’s why it is essential to get rid of them. You can trim your hair half an inch every 3 months to get rid of split ends instead of going for longer chops every 6 months.
Here’s the new rule
Trimming>>>>>> haircuts
Daily hair massages
Consider your scalp as the roots of a tree. You need to water the roots to make sure the tree grows and stays healthy. The same goes for the scalp. Daily scalp massages promote the supply of oxygen and nutrients to the scalp. You may use an oil before a scalp massage, or do a dry scalp massage (without any hair oils). While you are at it, be gentle to avoid hair fall.
Remember, consistency is the key. Daily scalp massages will be a game-changer for your hair game. Trust us on that. It won’t only promote hair growth but also ensure your hair stays stronger and healthy.
Closing thoughts – be patient
Remember patience is the key. Your hair won’t grow over time. It will take time, so you have to be patient. Lastly, do not get stressed. Stress is a big red flag, not only for your heart health but also for your hair.
Stick to a routine consistently and witness the changes yourself!
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